What Are Herbal Sedatives
Before we delve into its meaning, we must first know the meaning of a sedative, which is a substance that depresses the central nervous system (CNS). They can be referred to as tranquilizers, depressants, anxiolytics, soporifics, sleeping pills, downers, or sedative-hypnotics. They can be abused to produce an overly-calming effect (alcohol being the classic and most common sedating drug). Unfortunately, many of these drugs can cause unconsciousness and even death, even taken at high doses or abused. Therefore, enter the world of herbal medicines, which is increasing rapidly, following regulatory and manufacturing developments. Herbs are attractive alternative medications to many patients with sleep disorders, who may be averse to using conventional drugs. Some of the most common of these stimulants and sedatives are, caffeine, in herbal teas, black tea, coffee, soft drinks and pharmaceuticals, which are used widely to control sleepiness, but more research is needed on its use in sleep disorders. Ephedra, and its constituent ephedrine, are used in both stimulant and weight loss preparations, sometimes with caffeine; safety concerns have arisen with this practice. Yohimbe is another sedative used in stimulant and body-building preparations which has safety concerns. Asian and Siberian ginseng have been traditionally used for fatigue, and have some supportive experimental evidence for this use. Herbal alternatives also have some evidence for efficacy; the observations that certain plant flavonoid compounds bind to benzodiazepine receptors adds interest to their use. Valerian and kava have received the most research attention; both have decreased sleep onset time and promoted deeper sleep in small studies, and kava also shows anxiolytic effects. German chamomile, lavender, hops, lemon balm and passionflower are reputed to be mild sedatives but need much more experimental examination
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Medical Uses: Doctors and nurses often administer sedatives to patients in order to dull the patient's anxiety related to painful or anxiety-provoking procedures. Although they do not relieve pain in themselves, they can be a useful adjunct to analgesics in preparing patients for surgery, and are commonly given to patients before they are anaesthetized, or before other highly uncomfortable and invasive procedures like cardiac catheterization or MRI. They increase tractability and compliance of children or troublesome or demanding patients. They are almost always administered to Patients in intensive care units, unless they are unconscious from their condition. Quick Menu
Precautions:All sedatives can cause physiological and psychological dependence when taken regularly over a period of time, even at therapeutic doses. When users become psychologically dependent, they feel as if they need the drug to function although there is no biological dependence. In both types of dependence, finding and using the drug becomes the focus in life. Both physical and psychological dependence can be treated. Although they can be abused, barbiturates are responsible for most of the problems with abuse due to their widespread "recreational" or non-medical use. People who have difficulty dealing with stress, anxiety or sleeplessness may overuse or become dependent on them. Heroin users take them either to supplement their drug or to substitute for it. Stimulant users frequently take them to calm excessive anxiety. Others take them recreationally to relax and forget their worries. Barbiturate overdose is a factor in nearly one-third of all reported drug-related deaths. About half of all the people admitted to emergency rooms in the U.S. as a result of nonmedical use of sedatives have a legitimate prescription for the drug, but have taken an excessive dose or combined it with alcohol or other drugs. Alternate SupplementsAlternate Herbal Supplementation for Sedatives are: Calamus, Celery, Chamomile, Couchgrass, Elecampane, Ginseng, Goldenseal, Hawthorn, Hops, Hydrocotyle, Jamaica Dogwood, Kava kava, Lavender, Lemon balm, Lemon verbena, Mugwort, Nettle, Passion flower, Valerian, Rauwolfa, Sage, Scullcap, shepherd’s Purse, St. John’s Wort, and Wild Carrot.
Alternative Medicine IncreasingFollowing regulatory and manufacturing developments, the world-wide use of herbal medicines is increasing. They are attractive alternative medications to many patients with sleep disorders, who may be averse to using conventional drugs. Some of the most common herbal stimulants are, caffeine in herbal teas, black tea, coffee, soft drinks and pharmaceuticals, which is used widely to control sleepiness, but more research is needed on its use in sleep disorders. Ephedra, and its constituent ephedrine, which are used in both stimulant and weight loss preparations, sometimes with caffeine; safety concerns have arisen with this practice. Yohimbe is used in stimulant and body-building preparations which has safety concerns. Asian and Siberian ginseng have been traditionally used for fatigue, and have some supportive experimental evidence for this use. These sedatives also have some evidence for efficacy; the observations that certain plant flavonoid compounds bind to benzodiazepine receptors adds interest to their use. Valerian and kava have received the most research attention; both have decreased sleep onset time and promoted deeper sleep in small studies, and kava also shows anxiolytic effects. German chamomile, lavender, hops, lemon balm and passionflower are reputed to be mild stimulants,but need much more experimental examination. Hopefully, this brief overview will nourish your mind and help you make an informed decision as to what supplements will better benefit your needs. Remember, your body is your responsibility and you should be responsible for obtaining the best optimal health available.
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