Welcome to NarcoMundo.com
If
you’re looking for Herbal supplements that will effectively help you
feel happy, relaxed, feel euphoric waves through your entire body,
and intense energy stimulation, you’re in the right place. Add
unbeatable prices, great service and an extensive selection of
euphoric supplements and you have the best site on the web. Our commitment to excellence is proven in the herbal
supplements industry – and, it shows in every order.
►
Lowest overall price on herbal supplements – online and
offline ► Serveral different manufacturers to choose
from ► The newest products first ► Easy flat rate
shipping to all U.S. states (includes Hawaii, Alaska and PO
boxes) ► We support and ship to our troops - APO & FPO
boxes welcome!
Trip2Night The Next Generation
Trip2night can blow you up for 5 hours
It has been told to us by our religious customers that Trip2night can last up to 5 hours, Trip2night lasts two times longer that real MDMA.
Use Trip2night instead of Illicit drugs
If you like MDMA, MDA, and Mescaline, Trip2night is for you!
TRIP2NIGHT brings you a synergistic matrix of today's most potent organic compounds designed to produce sensitivity, stimulation and intense euphoric feelings!
If you are looking for the Best Legal High on the planet Trip2night is for you. Trip2night effects last up to five hours that is twice as long as real MDMA Ecstasy and Trip2night are all legal.
Trip2night has mad love
Trip2night is declared as hands down the "best herbal Ecstasy alternative on the Market today", users insist TRIP2NIGHT is 10 times better than any other Herbal Ecstasy they've ever experienced. You will be amazed at how much Trip2night feels like the real thing.
MindGasm Shot
Mindgasm is a product that increases your natural sensitivity to the touch from other people. You will get waves throughout your body. This product is great for going out to the nightclubs, dancing and socializing. If you would just like to sit back and enjoy music, you will enjoy it the best when you take Mindgasm.
When you area out on a date, you and your significant other can one dose each. This will enhance your special intimate time together touching and exploring each other. Making love on this product is amazing. This product also produces incredible orgasms. MindGasm last over five hours, so you will have plenty of time to enjoy.
Take the product at least 1 hour before arriving to your destination, and it takes up to 2 hours for the full enjoyment. So if you are going to the nightclub take it two hours before you enter the club so you are blowin’ up hard when you arrive.
We now
carry 30,000 toys for bedroom play. Chances are you already
own at least one sex toy: your bed. Just like a vibrator or
bottle of water-based lube, your bed is something not found in
nature that makes sex more pleasurable and comfortable for
you. But unlike a bed, for women a vibrator might make the
difference between having orgasms easily or not, or between
having orgasms during partner sex or not. For men, an anal toy
might make the difference between having an interesting new
kind of sensation, or not. And for everyone, a bottle of
water-based lube might make the difference between penetration
of any kind being sexy and slippery and totally
discomfort-free, or
not.
Kratom 15X by Red Dawn
The pleasurable effects from Standardized 15 X Kratom Powder Extract by Red Dawn can last for several hours. Kratom can have an effect similar to opiates and should be highly respected. Kratom is used by many Asian cultures as a remedy to relieve pain and focus the mind. Natives of Thailand have chewed Kratom leaves for centuries as an anesthetic and stimulant similar to chewed coca leaves by natives of South America. The beneficial effects of Kratom are said to "calm the mind".
Red Dawn Vector Shot
Vector tablet by Red Dawn is a new highly
potent mood and Euphoria enhancer designed to give you the
true experience you're looking for. This product is great if
you are at a club or social event and want the added edge of
sensual touch and pleasure while mingling with others.
Due
to some sErious laws, wE can't comparE this product to any
othEr drug. It hEightEns your sEnsEs, makEs you fEEl like you
are walking on air, and EvEn has a nicE come down a fEw hours
aftEr taking it. HopEfully you gEt the picturE.
;) Suggested Use: Take one or two Vectors about one hour
before desired results. Effects vary from person to person.
take two only if you have tried taking one before. If one
Vector does not give you the desired effects, then take the
second at least one hour after taking the first Vector.
Warning! Red Dawn Vector packs a powerful buzz! It is
extremely dangerous to drive or operate machinery while using
Vector. Red Dawn Vector is not for sale to persons under the
age of 18. Red Dawn Vector is not intended to diagnose, treat
or cure any disease. Vector has not been approved by the FDA.
Consult your physician before using this
product.
Sandman Party Powder
Sandman Party Powder is designed
to heighten euphoric pleasure, increase libido, and sexual
function. It has an increased effect of activation when taken
with other Red Dawn products. Sandman Party Powder may also be
used in smaller serving amounts as a daytime formula for a
feeling of well-being and increased
energy.
Red Dawn Vector Pill
Vector tablet by Red Dawn is a new highly potent mood and Euphoria enhancer designed to give lovers the true experience they're looking for. This product is also great if you are partying at a club or social event and want the added edge of sensual touch and pleasure while mingling with others. Vector Suggested Use: Take one or two Vectors about one hour before desired results. Effects vary from person to person. take two only if you have tried taking one before. If one Vector does not give you the desired effects, then take the second at least one hour after taking the first Vector. 100% Legal Natural Herbal Ingredients: 500mg. proprietary blend: Fevizia, Palenzia, De La Amazone.
Warning! It is extremely dangerous to drive or operate machinery while using this product. This Product is not for sale to persons under the age of 18. This product is not intended to diagnose, treat or cure any disease. This product has not been approved by the FDA. Consult your physician before using this product.
1 Pill
$7.95
2 Pills
$18.95
24 Pills (1 Box)
$150.00
Activator
by Red Dawn
consists of the highest quality 100% caffeine anhydrous, which
can be taken throughout the day to maintain an added edge and
alertness. It can also be added to other supplements to
increase effectiveness or ACTIVATE quicker absorption. To
prevent insomnia, DO NOT consume more than 1600mg per
day.
30 grams Top Quality Stimulant
Our Price $14.95
Sleep
Walker
Enhance Your Mood And Well Being “All work and
no play”, “Not at REDxDAWN”. It is well understood that
sometimes there is a DEFINITE need for relaxation and
recuperation. With that in mind, we created the finest blend
of ingredients to make your worries disappear. Our saying to
you is “Dream on, enjoy having your head in the
clouds”.
Sleep Walker -1 Packet Natural Anti Depressant Our Price $6.95
Sleep Walker -24 Packets Natural Anti Depressant Our Price $145.95
Dream Weaver
Dream Weaver is an
all-natural formula blended with the highest quality stress
relieving ingredients. Studies have reported Phenibut
(beta-phenyl-gamma-aminobutyric acid) to reduce anxiety,
elevate mood levels, fight insomnia, improve intellectual
function, and reduce stress. Piracetam (2-oxo-1-pyrrolidine
acetamide) has been shown to enhance memory and learning. GABA
is a natural tranquilizer. This combination included with the
various B vitamins is what makes Dream Weaver a high quality
stress reducing and mental recuperation product. (The caffeine
included is not a large enough dose to stimulate the body or
cause insomnia. It has been blended for its activation
purposes only.)
Dream Weaver -4oz Our Price $ 19.95
Kresa Erection
A product so powerful and fast
acting it will change the lives of men forever. Introducing
new KresaRx, a non-prescription, herbal blend specifically
formulated to improve the sexual health of today’s male. penis
oil will give you the results you want when the moment is
right for you. KresaRx is a natural herbal Powder designed
to rapidly increase the power and size of your erections, and
give you a more intense and satisfying sexual experience.
KresaRx is powerful, all natural ingredients have a rapid
onset of action. KresaRx effects will help increase your
sexual stamina and performance.
Kresa Liquid - 60 Grams of Powder -
Mix in LiquidOur Price $ 31.95
Zan-X
Zan-X - 2 Tablets Our Price $8.95
Zan-X - 4 Tablets Our Price $17.95
Zan-X - 10 Tablets Our Price $39.95
GHRelease
Rejuvenate the body. GHRelease
is formulated to give you a feeling of relaxation and mental
stability This revolutionary product will help with
Insomnia,stimulate growth hormone responce,and enhance libido
and sexual function.It has been manufactured with only the
highest quality ingredients to provide instant nourishment to
the body.
Dosage: Take 2 capfuls at night on a light
to empty stomach/ you will start to feel results in 10-15
minutes.
Gh Release -4oz Our Price $22.45
5-HTP
5-HTP is a precursor to
serotonin,a neurotransmitter involved in sending messages
through the nervous system, whichincreases mood, wellbeing,
and overall attitude. 5-Hydroxytryptophan (5-HTP) is an amino acid that is the intermediate step between tryptophan and the important brain chemical serotonin. There is a massive amount of evidence that suggests that low serotonin levels are a common consequence of modern living. The lifestyle and dietary practices of many people living in this stress-filled era results in lowered levels of serotonin within the brain. As a result, many people are overweight, crave sugar and other carbohydrates, experience bouts of depression, get frequent headaches, and have vague muscle aches and pain. All of these maladies are correctable by raising brain serotonin levels.
Conditions associated with low serotonin levels helped by 5-HTP - Depression,
Obesity,
Carbohydrate craving,
Bulimia,
Insomnia,
Narcolepsy,
Sleep apnea,
Migraine headaches
Tension headaches,
Chronic daily headaches,
Premenstrual syndrome,
and Fibromyalgia
5-Htp Powder 10 Grams $14.95
5-Htp Powder 50 Grams $99.95
GABA - GH Releaser
Pure GABA by BESN Sports -Scientific research demonstrates that at least 2 grams of GABA should be taken per dose. Additionally, it has been found that 5 grams is more effective than 2 grams and that effectiveness tops out at 18 grams. There are no negative side effects possible with the use of GABA, however, some beginning users report mild tingling about the face and neck as well as brief but noticeable change, in heart rate or breathing patterns. These effects are harmless and normally disappear within minutes. When considering the merits of GABA products, two important properties should be recognized. First, many GABA powders are not 100% pure. In fact, they may be "cut" as much as 9-1 with simple corn starch. For maximum results be sure you take a "pure" GABA product. HGH is released within two hours of falling asleep so if GABA is being used for fat loss it should be taken on an empty stomach, immediately before bed. If GABA is being used for pain or any of it's other positive benefits it may be taken anytime throughout the day or night.
Gaba -12 grams
Our Price $4.95
Gaba -60 grams Our Price $11.95
Gaba -240 grams
Our Price $23.95
Gaba -500 grams
Our Price $39.95
Gaba -1000 grams Our Price $49.95
Gaba -2000 grams
Our Price $89.95
Viamax for men
"Viamax for men is an
all-natural sexual stimulant engineered to increase sexual
stamina and arousal. Unlike the competition, Viamax is made
with only the highest grade extracts available. Its two main
components are not found in these strengths in any other
product: Xanthoparmelia Scabrosa induces smooth muscle
relaxation to allow for increased blood flow and maximum
arterial dilation. Cnidium Monnier allows erections to be
sustained longer by increasing nitric oxide release and
inhibiting PDE-5. These components are imported exclusively
for Viamax production. Viamax for men utilizes a compound that
stimulates the production of nitric oxide, leading to the
production of cylic GMP (cGMP). It is the cGMP which
ultimately affects smooth muscle relaxation, allowing the
penile arteries to expand and fill with blood. PDE-5 is an
enzyme that binds to and digest cGMP. If cGMP is digested too
quickly, its ""relaxing"" effect on penile smooth muscle
tissues will be reversed, causing the erection to weaken.
Simply stated, PDE-5 can be a REAL erection killer. Viamax for
men utilizes Xanthoparmelia scabrosa, a natural source of
Pyrazolo pyrimidinone (a core component of leading
prescription medications for impotence). This component of the
Viamax formula serves to effectively inhibit PDE-5
activity...allowing the body to sustain an erection! Viamax
for men supports performance, and desire. Men experience rock
hard erections, as blood flow increases to the genital area.
Concerned about staying power? No worries! Viamax contains
ingredients that defeat the enzyme responsible for short-lived
erections. This leads to increased sensitivity, intensified
orgasms and longer love-making. Put your faith back into
natural solutions to natural problems. Try Viamax today, your
lover will thank you.
Viamax for men -2 capsules Our Price $4.95
Viamax for men -10 capsules Our Price $14.95
Viamax for men -30 capsules Our Price $19.95
VIAMAX for Women
VIAMAX for Women is a
nonprescription, topical gel that is applied directly to the
clitoral area. VIAMAX contains the amino acid L-Arginine.
Studies suggest that L-Arginine increases feminine arousal by
promoting clitoral sensitivity.
Have a true BLAST tonight! Last
longer with more stamina. Increase the amount and strength of
each REPEATING ejaculation. ORGASMiX is a time released
testosterone and libido enhancing supplement designed by Red
Dawn to achieve maximum sexual longevity, sensitivity, and
frequency of orgasm. Clinical trials have shown ORGASMiX to
increase staying power by up to 250% and increase orgasm
frequency by up to 4 times. PRODUCT INGREDIENTS: Zinc (as
zinc oxide) 200mg, Niacin 82mg, Natural Test Complex, Avena
Sativa Extract 750mg, Long Jack 150mg, Tribulus, Terrestris
750mg, Vasodialator, Arginine Ketoisocaproate(KIC) 200mg,
Aromatase Inhibitor, Dilindolylmethane(DIM) 100mg,
Bioavailability Enhancer, Bioperine 10mg OTHER
INGREDIENTS: Whey protein, dicalcium phosphate, gelatin,
stearic acid and magnesium stearate DIRECTIONS: To use as
a libido enhancer, take three to six capsules one hour prior
to sexual activity or for daily usage take 3 capsules per day.
Serving Size: 3 capsules Servings per container: 20
*WARNING: NOT INTENDED FOR USE BY ANYONE UNDER THE AGE OF
18. Do not use this product if you are pregnant or nursing.
Consult a physician before using this product. KEEP OUT OF
REACH OF CHILDREN. Note: Use of this product may be banned
by some athletic associations. Athletes should consult with
their sanctioning authority before
use.
Orgasmix -60 capsules Orgasm intensifier $19.95
Orgasmix -120 capsules Orgasm intensifier $29.95
Stack Rush Ephedra Free
Stimulant
"Stack Rush Ephedra Free- 100
Capsules of Atomic Energy Stack Rush was designed for people
who are always on the go and need that added edge to stay 3
steps ahead of the competition. Whether at work or play, Stack
Rush will keep you going all day long.
STACK RUSH EPHEDRA
FREE– PRODUCT INGREDIENTS: Proprietary Formula 847mg * Green
Tea(supplying caffeine) Cocoa Bromine(supplying 8%
Theobromine) Cayenne L-Phenylalanine Jaborandi NADH *Daily
Value not established
Other Ingredients: Gelatin, Purified
Water, Sodium Lauryl Sulfate, Titanium Dioxide, Tartrazine
(FD&c Yellow #5), Dicalcium Phosphate and Magnesium
Stearate. Phenylketonurics: contains phenylalanine Dosage: 1
Capsule 2x's daily. Take one capsule in the morning and one in
the afternoon.
These statements have not been evaluated by
the Food and Drug Administration. This product is not intended
to diagnose, treat, cure or prevent any disease.
Serving
Size: 1 capsule Servings per container: 100
Stack Rush Eph free -20 caps Our Price $7.95
Stack Rush Eph free -100 caps Our Price $18.95
SolarWater Sleeping Aid
GHB Alternative is a Legal High
- If you like GHB, GBL, B1D, Blue Nitro, Renuetrient,
Furnaone, then you will love Solarwater GHB Alternative an all
natural legal high. How to use: We send you the Solarwater
GHB Alternative in a concentrate, you add it to 16 ounces of
fruit punch and you can do caps of the Liquid. GHB
Alternative/Solarwater is great for chillin' out, relaxing,
sleeping, fighting insomnia, and anxiety. FREE SHIPPING IN THIS
PRODUCT* *This product does not have overnight
shipping. it will come in a different package than the
rest of the products.
Solarwater - GHB Alternative 1 Pack
$31.95
Solarwater - GHB Alternative Buy 3 get one free - 4 Packs $99.95
Somatize Sleeping
Aid
Somatize is a great replacement
for the drugs GHB, GBL, Furanone, Enliven, 2(3H) Furanone
di-hydro products, GHL supplements, gamma butyrolactone
alternative, GHB alternative, Renuetrient, Invigorate, Blue
Nitro, Reviarant, Reactive, Regenerize, Xen, Verve, SomatoPro,
Serenity, G3, Jolt, Furanone di hydro products, 2(3H)-Furanone
di-Hydro, Dormir, Rest-Eze, Regenerise, GBL, Furanone, hGH
releasers, growth hormone releasers, GHBA, tetramethylene
glycol, 1,4-Butendiol, and Furo max, BD, and B1D, GHB.
Somatize is legal in all 50 states.
You can get that same g-out
feeling and sleep like a baby. Somatize helps your body rest
and recover causing deep sleep about 60-90 minutes after
taking just one small dose. It makes you feel great and get a
great 8-10 hours of deep sleep. Thousands of completely
satisfied customers rave and tell all their friends about
Somatize. It is also a great alternative to blue nitro and
other GHB products. FREE SHIPPING
IN THIS PRODUCT* *This product does not have
overnight shipping. it will come in a different package than the rest of the products.
Somatize - GHB Alternative 1 Pack $31.95
Somatize - GHB Alternative 4 Pack $99.95
Piracetam Aids Cognitive
Enhancement
Piracetam is a cerebral function
regulating drug which claims to be able to enhance cognition
as well as slow down brain aging and may play a critical role
in maintaining optimal mental performance. Piracetam is a
cyclic derivative of GABA and is one of the racetams, and is
similar to the amino acid pyroglutamate. Maintaining cognitive
ability is very important to all individuals, because as we
begin to age, we begin to develop a decline in memory
performance—memory learning, and concentration, which can
seriously affect our quality of life and even our
productivity. This is not only true of the elderly. Younger
people have been impacted by some form of cognitive deficit,
whether due to an illness or accident. Several meta-review of
literature on piracetam indicate that it increases performance
on a variety of cognitive tasks among dyslexic children, and
it has shown positive results in the treatment of post –stroke
aphasia, epilepsy, cognitive decline following heart and brain
surgery, and dementia. This product does
not have overnight shipping. it will come in a different
package than the rest of the products.
$9.95 100 grams of Pure Piracetam
$19.95 250 Grams of Pure Piracetam
$39.95 500 Grams of Pure Piracetam
$59.95 1000 grams of Pure Piracetam
$89.95 2000 grams of Pure Piracetam
Crank Powder
Legal Amphetamine is now
available so you may, be stimulated with amphetamine effects
without the risk of dealing with tweeked out drug dealers, and
the risk of problems with the law. Most good Crank is found in
trailor parks, swarmed with police officers looking to pull
outsiders over in the there cars, just for driving through a
"hot" neighborhood, hoping to stop the in traffic of customers
to the the trailor ghetto. Crank Power legal amphetamine will
amp you up with the real deal. FREE SHIPPING IN THIS
PRODUCT* *This
product does not have overnight shipping. it will come
in a different package than the rest of the
products.
Crank Powder - 1 Pack
$31.95
Crank Powder - 4 Pack $99.95
Crank Powder - 10 Pack
$189.95
Crank Powder - 20 Pack $249.95
Liquid Speed
Liquid Speed is an Ephedra free
Herbal Stimulant, Herbal High. Liquid Speed is designed as the
super liquid for the young generation. Liquid Speed increases
energy and alertness while reducing appetite for dieters. Use
Liquid Speed for elevated energy levels and for intense
activities. Use Liquid Speed to diet and lose weight. Some
research has concluded that higher adrenaline levels may
increase libido and satisfaction of sex. Liquid Speed provides
hours of Herbal High energetic pleasure to your Raver
Lifestyle. You can dance the night away with Liquid Speed, all
the way to the next morning. Liquid Speed Safely ad legally
energizes your body by stimulating your metabolic system; it
is an abundant source of vitality of your intimate rave
encounters. This Product will make a raver, a Rave dance
machine. You will be able to “go” until the next morning on
Liquid Speed.
Liquid Speed - Legal High 1 Pack
$31.95
Liquid Speed - Legal High 4 Pack
$99.95
GMonster Sleeping Aid
G Monster GHB Alternative is an
effective all-natural formula featuring innovative cutting
edge ingredients. G Monster GHB Alternative will enhance
sleep, produce feeling of well-being, fight insomnia, promote
anti-aging, and assist post-workout recovery. For better
results use in conjunction with a proper diet and exercise
program.
G Monster - GHB Alternative 1 Pack
$31.95
G Monster - GHB Alternative 4 Pack
$99.95
BLUE NITROUS™
is a synergistic liposome
delivery blend of oxygenic ingredients designed for elite
athletes using the highest quality pharmaceutical grade
ingredients possible. Suggested Use: Use 10cc(ml) to 20cc(ml)
total everyday including non-training days. With the enclosed
oral syringe, dispense 10cc(ml) of BLUE NITROUS™ into your
mouth and swallow the solution. Repeat the procedure upon
awakening and 15 minutes prior to training. BLUE NITROUS™ will
pump you up! AKG(Arginine alpha-Ketoglutarate) in conjunction
with our liquid delivery system will raise Nitric Oxide levels
to heights never seen before using other AKG products. Nitric
Oxide(NO) plays a role in oxygen delivery, blood flow, glucose
uptake, power output, nutrient delivery, and muscle growth.
Elevated levels of Nitric Oxide can improve muscle hypertrophy
by increasing intramuscular blood flow for greater pumps,
strength improvement, increased endurance, pain reduction, ATP
production, and nutrient delivery. It can also elevate
gonadotroptin releasing hormone and adrenaline for even more
muscle grow.
Blue Nitrous - 8 Oz. Retail is $37.95 Our price $19.95
KPowder
It has been told to us by our religious customers
that K Powder can last up to 6 hours.
Legal K Alternative Legal High is shipped in concentrated
form. For shipping purposes K Powder Legal High is
shipped in concentrated form. Just add K Powder contents to
16 ounces of fruit juice, and shake well.
Benzo Berries
Benzo Berries working as good as Valium and other Sedative.
. Some of our customers simply
use Benzo Berries to chill out after a long day, and use
Benzo Berries for Kickin’ back and chillin’
out, and use Benzo Berries to get a good herbal buzz is
a beautiful thing.
Benzo Berries-Powder 1 Pack $31.95
Benzo Berries-Powder 4 Packs $99.95
Invigorate II
GHB Alternative.
Invigorate-Powder 1 Pack $31.95
Invigorate-Powder 4 Pack $99.95
Rose 4 Her!
All natural product for women.
It WORKS!
The Ultimate All Natural Female Enhancement Product!
Rose 4 Her's exclusive blend of high quality natural ingredients enhances a female's sexual feelings and pleasure. Rose 4 Her contains natural ingredients, such as Sarsparilla Extract, Sage, Arginine, Black Cohosh, as well as other natural roots and herbs. Finally a pill for her that will make a difference that is noticeable and EFFECTIVE!
Rose 4 Her allows women to have enhanced sexual pleasures for up to 24 hours.
Ingredients:
Sarsparilla extract, Arginine Pyroglutamate, Black Cohosh, Damiana, Red Clover, Ginger, Licorice extract, Soy Isoflavone extract, Sage.
Suggested Use:
Rose 4 Her supplement is best when taken 30 - 45 minutes before sexual activity.
We carry over 1500 nutritional supplements for bodybuilding and fitness. We carry products that work just like steroids, and they are all legal.
Valerian Root Extract 8%
Medicinal properties of Valerian include: Calmative, antispasmodic, nerve tonic, nervine, sedative, anodyne, and carminative, aromatic, emmenagogue.
Valerian is also used for hypochondria, nervous headaches, irritability, mild spasmodic affections, diarrhea, epilepsy, migraine headaches, croup, hysteria, convulsions, vertigo, nervous cough, delirium, neuralgia, muscle cramps, gas pains, stomach cramps, spasms, palpitations, gas, colic, depression, panic attacks, emotional stress, PMS, menstrual cramps, despondency, insomnia. It is a marvelous remedy for fevers and it will often clear a cold overnight. Valerian has been known to be effective for expelling phlegm from throat and chest, it will expel worms when everything else fails, and it is excellent for shortness of breath and wheezing. Valerian tea can be used as an enema for pinworms and tape worms and externally as a wash for sores, wounds, chronic skin diseases, and pimples.
Named the "Valium of the 19th century," although chemically unrelated to Valium, is recognized worldwide for the relaxing effect it has on the body. Often, in Europe, it is prescribed to treat anxiety.
100 Grams
$34.95
400 Grams
59.95
1000 grams
$89.95
Melatonin
Melatonin may play an essential role in sleeping and much more. As light inhibits its production, and darkness stimulates it, melatonin regulates the body's internal clock. Double blind research shows that this hormone helps people sleep, shortens the number of awakenings in the night, and improves the quality of sleep. It is also very useful in treating jet lag, as it promotes quicker recovery from that "out of it" stage one may experience after extended periods of flight. Research has also shown that having enough melatonin exhibits positive psychological benefits on a person's mood. Frequent travelers and those who work rotating shifts could benefit by taking melatonin supplements. Sleep is definitely important to weight-trainers, bodybuilders, and athletes, as muscles grow and repair during sleep. Melatonin has been used by millions of people to gain quality rest on a more consistent basis.
Levels of melatonin intake should vary with a person's age. The body produces some melatonin naturally during sleep and many doctors and experts recommend a level similar to the body's own production, between one to three milligrams taken two hours or one-half hour before a person wants to go to sleep. Melatonin should not be taken during the day. Some uncommon side effects are reports of grogginess, sleepwalking, and disorientation. Pregnant or breast-feeding women should not take it. All in all, melatonin has great sleep promoting effects.